The next phase we are focusing on when it comes to optimizing foundational health is gut health. Last week we discussed the importance of drainage and detoxification and why we must ensure drainage pathways are functioning and open.
Building off of this idea, the gut is the next area of concern to heal. Most of the immune system is located in the gut. Many toxins pass through the digestive tract so there is certainly opportunity for imbalance to occur. Many pathogens including parasites can be present in the digestive tract.
These pathogens can carry toxins, bacteria, and heavy metals. Gut parasites are actually very common and can be transmitted through water, unwashed fruits/vegetables, raw fish, pets, and walking barefoot outside.
It is important to address the removal of these pathogens, as they can be the root cause of many health issues. By properly eradicating them through gut cleansing, you may experience many benefits such as:
- Balanced mood
- Improved respiratory health
- Decreased headaches
- Enhanced absorption of nutrients
- Decreased inflammation
- Improved digestion
- Better energy levels
- Strengthened immune system
We use individualized protocols to address gut health. Our protocols consist of specialized herbal supplements, binders, minerals, and more. Removing parasites from the gut can make a huge impact on your health.
Modifying the diet can make a significant impact on promoting gut health while removing pathogens. 3 foods to avoid include dairy, grains, and sugar. These foods are inflammatory to the gut and can impair the healing process.
If you are interested in learning more about parasite cleansing and gut health click here to schedule an appointment.
Best of Health!
You Holistic Team
info@YouHolistic.com
www.YouHolistic.com
149 Epping Rd
Exeter NH 03833
P: 603.309.2030
F: 833.371.1471
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